A full system for rewiring your nervous system with clarity, structure, and support.
This bundle is your companion for the Neuroplastic Rewiring pillar of the Narrative Rewire Framework™. It offers daily, practical support for reshaping thoughts, rewiring habits, and restoring nervous system flexibility.
Whether you're a clinician, coach, or self-led seeker, this tracker meets you where you are: in the small moments that create lasting change.
You don’t need more pressure.
You need a gentle structure that honors your pace and rewires with grace.
This tracker helps:
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Reinforce new thought patterns through daily repetition
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Practice somatic safety cues that re-anchor your nervous system
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Reflect on your journey with compassion, not self-judgment
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Strengthen neuroplasticity through habit stacking and gratitude
What’s Inside the Bundle
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35-day printable tracker with daily prompts
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The Habit Stacker — anchor new behaviors with ease
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The Gratitude Practice Page — rewire for abundance and presence
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Somatic cues and reflection spaces throughout
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Clear instructions for self-guided use or integration with therapy
This product isn’t about hustle or hustle culture.
It’s about rewiring your nervous system safely, gently, and consistently.
Grounded in neuroscience, behavior loops, and trauma-informed design, this tool uses mindful repetition and small micro-practices to interrupt survival-based patterns and build new neural pathways rooted in self-trust.
Neuroplasticity isn’t a concept it’s a capacity.
And it starts with one moment of intention at a time.
Use It With or Without the Framework
As a standalone tool, this tracker builds resilience and clarity.
Paired with the full Narrative Rewire Framework™, it becomes
part of a comprehensive healing system.
Use it your way:
📍 In sessions
📝 In morning rituals
🌙 As an evening reflection
🌿 In your healing curriculum
$28.88 | Trauma-Informed Healing Manual | 35-Day Tracker |Instant Download | Format: PDF Bundle (Zip File)
Secure checkout. Immediate access. No spam. Just remembering your light.