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FAQ

Questions You May Have

What is the NeuroNoor™ method rooted in?

The NeuroNoor™ approach is a trauma-informed blend of neuroscience, narrative therapy, somatic awareness, and spiritual integration. It's a gentle, science-backed path to rewire your inner world and reclaim your sense of self.

Is this therapy or coaching?

NeuroNoor™ is not a clinical therapy service, but rather a guided healing method rooted in therapeutic principles. It’s designed to complement your inner work, not replace licensed mental health care.

Can I do this work alongside therapy?

Absolutely. In fact,  integrating this framework alongside therapy may deepens your insight and accelerates growth. NeuroNoor™ doesn’t replace therapy, it enhances your ability to self-regulate, reflect, and show up more fully in any healing space.

What if I’ve already tried therapy and it didn’t work?

That’s more common than you think. Therapy is powerful, but it’s not always the right fit or the full solution. NeuroNoor™ offers a complementary path,  experiential, gentle, and deeply personal. It's a nervous system-first approach designed to meet you where you are.

Do I need to have trauma to benefit from this?

Not at all. While NeuroNoor™ is rooted in trauma-informed care, it's ultimately about reconnecting with your inner self, rewriting limiting narratives, and restoring your nervous system. If you’ve ever felt stuck, scattered, too much, or not enough, this work is for you.

Is this faith-based?

No, NeuroNoor™ is not faith-based. It’s rooted in neuroscience, somatic awareness, and narrative practices. That said, the process is intended to supports spiritual healing and integration, whatever that looks like for you. Your beliefs are honored here.

How do I begin working with NeuroNoor™?

You can start by downloading the free journal, exploring our digital offerings, and joining our email list below. We recommend beginning with whatever feels most gentle and accessible. This journey is yours to move through at your own pace. We’ll be opening up consultation spots soon.

What makes the Narrative Rewire Framework™ different from traditional healing approaches?

This framework blends brain science, trauma-informed practices, and spiritual integration into one cohesive path. Unlike therapy that often stays focused on symptoms, this method works to rewire the root patterns behind them. It's designed to create lifelong shifts, not just temporary relief.

How long does the process take?

The full Narrative Rewire Framework™ typically unfolds over five weeks when facilitated, focusing on one pillar per week. However, your journey is yours and you’re welcome to go slower or revisit sections as needed.

Connect

Toni A. Powell,
Founder of NeuroNoor™

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